How can I stop overthinking and take action more quickly?

Always wake up in the moment of overthinking and shouting stop in your mind.

What's the purpose?

Anubhav Jain

47 Absolutely Shocking Secrets People Had Casually Revealed To Them - BuzzFeed

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Protect us.

Learn for the future.

Boston University releases statement on Alex Cooper’s allegations - NewsNation

The moment you deviate. Correct it.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What is the use of thinking?

New $800 Blood Test Measuring Proteins to Reshape Longevity and Personalized Medicine - Business Insider

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Let's discuss an example.

Can red light therapy improve blood circulation?

‘C'mon, get going, nothing happened.’

‘No, that's stupid, what's relevant, what best can be done?’

‘What am I doing?’

Why did Democrats echo that Joe Biden was greater than FDR and should be put on Mt Rushmore? Why did Democrats vote for Biden blindly in the primaries and deny he was mentally impaired? Was it the lying media, or are Democrats ignorant and gullible?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Decide.

‘It's not a life or death threat, it's over, it's small.’

What options are available for obtaining prescribed medicine if you are in therapy, do not have insurance, but need them for functioning well?

What's the purpose of the sun?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Read patiently to clear your mind of baseless overthinking.

New theory could finally make ‘quantum gravity’ a reality – and prove Einstein wrong - BBC Science Focus Magazine

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Relive relevant moments.

Fastest Payout Online Casino: Lucky Creek Best of Instant Withdrawal Casinos - ACCESS Newswire

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Always realise the purpose of thinking and don't deviate from it.

If freedom of speech is absolute, how come it's not applied for private spaces and for the Internet?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

it's like scratching a painful wound and then regretting it later.

To find a solution, an active solution.

Delete Every App On Your Smartphone That’s On This List - Forbes

The purpose of thinking is-

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Can you roll your eyes to your foolish thoughts?

Wake yourself up.

Remind us of essons and learnings to deal with life.

Focus on solving and moving to the next problem.